Ginger extract is one of many herbal remedies you will see at
health food stores, vitamin shops and e-stores. It is not always easy to
figure out what these supplements are good for. Here you can learn the
facts about the health benefits of this spice.
The spice was used historically for the treatment of a wide range of digestive issues, including nausea and constipation. It is still one of the safest remedies for morning sickness during pregnancy and also works well for motion sickness.
Health Benefits of Ginger Extract
Modern researchers have evaluated the health benefits of the plant based on the natural chemical compounds it contains. The research indicates that the plant has anti-inflammatory, antioxidant and anti-glycation activity.
Inflammation, oxidation and excessive glycation are three of the causes of cellular aging. Inflammation and oxidation are involved in the development of cancer and heart disease. Excessive glycation plays a role in everything from wrinkles to Alzheimer's disease.
Inflammation is also a cause of pain in arthritis and many other conditions. Anti-inflammatory drugs are often effective, but they are not without risks. The main risk of drugs like ibuprofen is to the liver. Liver damage can result when these anti-inflammatory drugs are taken on a regular basis.
Ginger extract has been shown to provide some benefits for the pain of arthritis and for post-exercise muscular pain. Like other natural anti-inflammatories, the extracts are safe to use on a regular basis and are actually more beneficial in that they work to reduce chronic or silent inflammation, the kind involved in cancer and heart disease.
Oxidation is something that most people have heard of. Well known antioxidants include vitamin C and vitamin E. The antioxidants found in ginger extract are not that common.
Not too many people are aware of the effects of excessive glycation. Glycation can occur when blood sugar levels spike. The end-products of glycation are described as grotesque molecules containing changed proteins that cannot be used by the cells of the body. The molecules get inside of the cells and destroy them. These molecules can have a particularly detrimental effect on the brain.
In order to keep glycation to a minimum, the best solution is to avoid foods that cause spikes in blood sugar levels. Those foods are simple carbohydrates such as white sugar and processed grains. But there are a few anti-glycation agents. Ginger extract is one of them.
The most potent anti-glycation agent is a nutrient called carnosine. Supplements designed to target the causes of cellular aging and minimize them typically contain carnosine and ginger. We only have so many tools to use against the effects of time. It makes sense to use all of the tools available.
Although the health benefits of ginger extract may be numerous, it is not a stand-alone anti-aging remedy. It is not the most potent anti-inflammatory. The spice turmeric is actually more potent. There are more potent antioxidants, as well.
On the other hand, there may be some unique benefits of ginger extract. The best course of action is to look for a multi-nutritional supplement that contains it.
Please click the link in the resource box below for more information on the Health Benefits of Ginger Extract and other beneficial ingredients.
The spice was used historically for the treatment of a wide range of digestive issues, including nausea and constipation. It is still one of the safest remedies for morning sickness during pregnancy and also works well for motion sickness.
Health Benefits of Ginger Extract
Modern researchers have evaluated the health benefits of the plant based on the natural chemical compounds it contains. The research indicates that the plant has anti-inflammatory, antioxidant and anti-glycation activity.
Inflammation, oxidation and excessive glycation are three of the causes of cellular aging. Inflammation and oxidation are involved in the development of cancer and heart disease. Excessive glycation plays a role in everything from wrinkles to Alzheimer's disease.
Inflammation is also a cause of pain in arthritis and many other conditions. Anti-inflammatory drugs are often effective, but they are not without risks. The main risk of drugs like ibuprofen is to the liver. Liver damage can result when these anti-inflammatory drugs are taken on a regular basis.
Ginger extract has been shown to provide some benefits for the pain of arthritis and for post-exercise muscular pain. Like other natural anti-inflammatories, the extracts are safe to use on a regular basis and are actually more beneficial in that they work to reduce chronic or silent inflammation, the kind involved in cancer and heart disease.
Oxidation is something that most people have heard of. Well known antioxidants include vitamin C and vitamin E. The antioxidants found in ginger extract are not that common.
Not too many people are aware of the effects of excessive glycation. Glycation can occur when blood sugar levels spike. The end-products of glycation are described as grotesque molecules containing changed proteins that cannot be used by the cells of the body. The molecules get inside of the cells and destroy them. These molecules can have a particularly detrimental effect on the brain.
In order to keep glycation to a minimum, the best solution is to avoid foods that cause spikes in blood sugar levels. Those foods are simple carbohydrates such as white sugar and processed grains. But there are a few anti-glycation agents. Ginger extract is one of them.
The most potent anti-glycation agent is a nutrient called carnosine. Supplements designed to target the causes of cellular aging and minimize them typically contain carnosine and ginger. We only have so many tools to use against the effects of time. It makes sense to use all of the tools available.
Although the health benefits of ginger extract may be numerous, it is not a stand-alone anti-aging remedy. It is not the most potent anti-inflammatory. The spice turmeric is actually more potent. There are more potent antioxidants, as well.
On the other hand, there may be some unique benefits of ginger extract. The best course of action is to look for a multi-nutritional supplement that contains it.
Please click the link in the resource box below for more information on the Health Benefits of Ginger Extract and other beneficial ingredients.
Thanks for reading the article. And now - Please visit http://www.HealthyBodySupplements.com For more information on the Health Benefits of GINGER EXTRACT
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